Latest News & Blog

Dr Sara Grafenauer Dietitian

Summer Receipes

By Dr Sara Grafenauer

19/11/2019

Fruity Bircher Muesli

Serves: 4

Preparation time: 5 minutes

Ingredients

fruity bircher muesli

Method

1. Finely shred the apple and chop strawberries into small pieces.
2. Combine all ingredients in a bowl, stir well until mixed, cover and allow to soak overnight in the fridge.
3. When ready to serve, spoon into a chilled bowl and serve with halved grapes, pomegranate seeds and crushed pistachios.

Tip

Mix up your fruits and change up the nuts for almonds, walnuts or your nut of choice!

Recipe kindly provided by the Australian Healthy Food Guide – for more recipes visit their website.


@physical_edge Social | News

 
...

Address

Physical Edge Healthcare
420 Lawrence Hargrave Drive
Thirroul, NSW, 2515
 

Hours of Operation

Mon - Fri 8:00am - 6:30pm

Sat 8:00am - 12:00pm

Sun Closed

 
Email Physical Edge Healthcare Thirroul

Mail

info@physicaledgehealth.com

 
 
...

Phone

Tel: (02) 4268 4884

 
Medicare Services
Hicaps Available